Coaching & Consulting

The work that changes how you show up for everyone else

For men who sense something is off and for the couples navigating what that means. Grounded in lived experience, Men's inner work, ACA recovery, and Enneagram.

Men's Work Couples Work
Curt Cummings
The Foundation

Three frameworks. One integrated approach.

01

ACA & Family Systems

The patterns from your family of origin are still running the show. Adult Children of Alcoholics and Dysfunctional Families work names the scripts and breaks them.

02

Men's Inner Work

Rooted in the Man Kind Project traditions of accountability, identity, and learning to lead from the inside out rather than from fear or performance.

03

Enneagram

Not personality trivia. This a precision map of why you do what you do. Understanding numbers, stances, triads, and lines changes how you lead, love, and relate.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."
— Carl Jung

How We Work Together

Choose your path

For Men

Men's Inner Work

Individual and cohort-based work for men who are ready to understand themselves at a deeper level and bring that clarity into every area of their lives.

Learn more →
For Couples

Couples Work

Relational coaching for couples who are committed to going deeper by understanding the patterns between them and building something more honest and alive.

Learn more →

Ready to start the conversation?

A discovery call is 20 minutes, no pressure, and genuinely exploratory.
If it's not the right fit, I'll tell you.

Schedule a Discovery Call
About Curt

I'm not a theorist.
I'm a practitioner.

Everything I bring to this work, I've lived. The breakdowns, the therapy, the recovery, the slow and unglamorous process of becoming someone who can actually show up. That's what makes this different.

Curt Cummings
The Early Losses

Learning what grief does to a man who doesn't have a map for it

My father died in 2005. He had battled alcoholism for years. I had watched the disease take hold of him when I was thirteen, when he was hospitalized for cirrhosis of the liver. That moment as a kid, watching my father disappear into something I couldn't name or fix, shaped me more than I knew.

By 2008, the unprocessed grief had become self-destruction. I was drinking heavily, smoking, barely present in my marriage. My wife wanted a present partner, but I was losing myself and couldn't explain why.

What finally cracked me open was EMDR therapy — one of the most powerful experiences of my life. I processed two buried traumas: my father's hospitalization when I was thirteen, and what happened at twenty-one, when my mother and stepfather were in a catastrophic motorcycle accident and I left school to care for them. Traumas I had carried as identity, not as events that happened to me.

The therapy worked. I stopped smoking. I became a better husband. I thought I had done the work.


2024 — The Framework That Named Everything

Discovering why I do what I do

In 2024, I discovered I was an Enneagram Type 9. I don't say "discovered" lightly. It genuinely felt like someone had handed me a map of my own interior for the first time in my life.

Merging with others. Losing myself in relationships. Deferring. Avoiding conflict at costs I didn't fully see. All of it was finally named. Not as flaws to be ashamed of, but as patterns with roots, with logic, with a path through.

I enrolled in the Enneagram in the Modern World Cohort with Billy and Joey Schewee. Then I enrolled again. The framework had unlocked something in me, and I wanted to go deeper because I kept finding myself in the material.


December 2025 — The Real Reckoning

When the patterns I hadn't fully faced came due

Late 2025 brought the hardest season of my adult life. I caused real emotional harm to my wife and kids. In the aftermath of that rupture, something became undeniable: the family patterns I thought I had processed were still running underneath everything. I had become, in ways that mattered, the thing I had feared most about my own upbringing.

That was the moment I found Adult Children of Alcoholics and Dysfunctional Families. Not as a program, but as a mirror. I recognized myself in every page of the literature: The approval seeking, the difficulty with intimate relationships, the loss of identity, and the numbing that had passed for peace.

I also admitted, clearly and without equivocation, that I am an alcoholic. That admission changed the shape of my life.

I now attend ACA group every week and am currently on Step 4. I am not past this work. I am in the middle of it.


Now — The Practice

Building from what's actually been lived

I spent sixteen years in corporate leadership as Director and VP-level roles in the tech sector. An MBA, the kind of career that requires you to function at a high level regardless of what's happening underneath. I know what it looks like to hold it together on the outside while the interior work is quietly, urgently needed.

That's exactly who this practice is for.

In April 2026, I'll be attending the MKP New Warrior Training Adventure which is one of the most significant initiatory experiences available to men today. I am still being formed by this work. That is not a caveat. It is the credential.

I integrate Men's inner work, ACA frameworks, Enneagram, and eighteen years of personal therapy, including EMDR and IFS, along with the relational and masculine/feminine polarity work I've done with practitioners like Ethan Hensen and Nina Cudney. Not as a curriculum I teach, but as a lived framework I coach from.

Formation & Training

What I've built this work on

Enneagram

2025 & 2026 Enneagram in the Modern World Cohort with Billy and Joey Schewee (Life in the Trinity Ministry)

ACA Recovery

Active ACA member, Step 4. Weekly group since December 2025. The Adult Children of Alcoholics and Dysfunctional Families program as a foundational lens.

Men's Work

ManKind Project. New Warrior Training Adventure (April 2026). Accountability, identity, and embodied masculine leadership.

Therapeutic Work

18 years of personal therapy including EMDR and IFS. Couples work with certified sex therapist Nina Cudney and relational practitioner Ethan Hensen (Holographic Flow).

Professional Background

MBA. 16 years in Director and VP-level corporate leadership in the tech sector. The experience of high-functioning life alongside deep personal work.

Currently In Progress

ACA Step work. 2026 Enneagram cohort. Post-NWTA integration. This practice is built from ongoing formation, not a finished résumé.

If any of this resonates

A discovery call is 20 minutes. No pressure, no pitch.
Just an honest conversation about where you are and whether this work is the right fit.

Schedule a Discovery Call
Men's Work

Most men are functioning.
Fewer are actually present.

You've built the career, shown up in the relationship, held things together. And something still feels off. Not broken. Just not fully alive. That gap is what this work addresses.

What Brings Men Here

You recognize yourself in at least one of these

You keep hitting the same wall

Different job, different relationship, same pattern. You've tried to think your way through it. It hasn't worked.

You were shaped by a difficult family system

Alcoholism, emotional unavailability, instability or whatever it was, those early experiences are still running in the background of your adult life.

You don't fully understand your own wiring

You react in ways you can't explain. You people-please, or withdraw, or push, and you don't know why. The Enneagram can name what you can't.

Your relationship is paying the price

Not always dramatically. Sometimes it's just a growing distance with less connection, more coexistence. Your partner feels it too.

You're ready to stop performing and start becoming

This is not therapy, although therapy does have a place. It's coaching that integrates your inner landscape with your actual life and relationships.

"Owning our story can be hard but not nearly as difficult as spending our lives running from it."
— Brené Brown

The Framework

What we actually work with

Enneagram Typology

Precision self-knowledge. Understanding your core motivations, defense mechanisms, and growth path. Then applying it to your real relationships and decisions.

ACA & Family Systems

The Adult Children of Alcoholics and Dysfunctional Families framework identifies the patterns formed in family systems that silently drive adult behavior.

MKP Men's Work

Rooted in the ManKind Project traditions of accountability structures and identity work, and the embodied experience of being held by other men doing the same work.

IFS Informed

Parts work thinking helps locate and work with the parts of you that are running old protective strategies that no longer serve.

Masculine / Feminine Dynamics

Drawing from Ethan Hensen's Holographic Flow work helps you understand the relational dynamics of masculine and feminine energy and how they show up in your partnership.

Lived Experience

Not a certification. Grief, addiction, family rupture, corporate leadership, and the long slow work of actually changing my life. That's the context I coach from.

How We Work Together

What to expect

1:1 Coaching

Individual coaching engagements of 3 to 6 months. We begin with a thorough Enneagram assessment and intake to understand where you are, what your patterns are, and what you're actually trying to build. Sessions are direct, structured, and grounded in your real circumstances.

This is not a space to vent without direction. It's a working relationship with a clear arc.

Men's Cohort

Small-group cohort programs (6–12 men) built around a structured curriculum integrating ACA, Enneagram, and Men's inner work. 8 weeks. Weekly live sessions. A format designed to give men something most of them have never had: a room full of other men doing the same work.

Cohort dates are announced by email. Join the waitlist →

This work is for men who are ready

Not for men who want to feel better without changing anything.
If you're ready, let's talk.

Schedule a Discovery Call
Couples Work

The relationship isn't the problem.
The patterns are.

Most couples who come to this work aren't in crisis. They're in a slow drift of less connected, more careful, going through the motions of a relationship that used to feel alive. This work is about understanding what's actually happening underneath.

Who This Is For

You might be here because

The distance is growing

You're living in the same house, going through the routines, and feeling increasingly like strangers. Not enemies, just apart.

You have the same fight on repeat

Different trigger, same dynamic. You both know the script by now. What you don't know is how to exit it.

One of you has done more work

Often it's the woman who has done more personal development. This work helps close that gap and explores what becomes possible when both partners are growing.

Trust has been broken

And you're trying to figure out whether repair is possible, what it actually requires, and whether you're both willing to do what it takes.

The Approach

What makes this different from couples therapy

Couples therapy is valuable and I'm not a therapist. What I bring is a coaching approach that doesn't start with the relationship. It starts with each person in it.

The Enneagram tells us that most relational conflict is not actually about the surface issue. It's about two different type structures, two different centers of intelligence, two different default strategies for getting needs met, all colliding in predictable, exhausting patterns.

When you understand that your partner dismisses not to hurt you but because dismissal is how they process, or that you take things personally not because you're fragile but because your type is wired for deep relational attunement, the whole dynamic shifts. Not immediately. Not without work - but fundamentally.

"We all marry our unfinished business. We all marry our mothers and fathers, and we all become our mothers and fathers." — Terry Real

We also draw on Masculine/Feminine dynamics by understanding the energetics of your relationship, what creates connection versus distance, and how to build a dynamic that has genuine aliveness rather than managed coexistence.

The Work Itself

What we focus on together

Enneagram for Couples

Understanding each partner's type, center of intelligence, and relational patterns. The Enneagram explains most of the recurring conflict without blame.

IFS-Informed Parts Work

What each of you brings from your family of origin. Could be the unconscious loyalty, the inherited patterns, or the wounds that get activated in intimacy.

Relational Energy & Dynamics

Masculine and feminine energy dynamics as roles but as relational forces. Understanding what creates connection and what collapses it.

Trust & Repair

For couples navigating broken trust, we will examine what real repair requires, and whether both partners are willing and able to provide it.

Communication Depth

Moving beneath the content of arguments to the underlying needs, fears, and motivations. Learning to speak to each other at the level that actually matters. This is hugely important.

Vision for the Relationship

What are you actually building together? Couples who have a shared vision have something to orient toward when things get hard.

Formats

How we can work together

Couples Coaching

Structured coaching engagements for couples ready to do real work. We begin with individual Enneagram assessments for each partner, then move into sessions that address your specific dynamic.

3 to 6 month engagements. Sessions will include individual time with each partner and joint sessions together.

Couples Cohort

A small-group format (4–6 couples) working through a structured curriculum together. There is something uniquely powerful about working alongside other couples, including shared vulnerability, the recognition, the realization that your patterns are not shameful exceptions.

Cohort dates are announced by email. Join the waitlist →

The relationship you want is possible

But it requires two people willing to look honestly at themselves and not just at each other. If you're both there, let's talk.

Schedule a Discovery Call
Work With Me

Start with a conversation

A discovery call is 20 minutes. It's not a sales call, just a chance to see whether this work is the right fit for where you are right now. If it's not, I'll tell you honestly.

What to expect on a discovery call

We'll spend 20 minutes talking about where you are, what's brought you to this point, and what you're hoping for. I'll share what working together looks like. We'll leave knowing whether this is the right next step.

I only work with people I believe I can genuinely help. If that's not you right now, I'll do my best to point you toward what would actually serve you.

Currently accepting: 1:1 coaching clients and inquiries for upcoming cohort programs. Waitlist available for Men's Cohort and Couples Cohort.

Good fit for this work

I'll respond within 48 hours to schedule a discovery call.

Message received

Thank you for reaching out. I'll be in touch within 48 hours to schedule a discovery call.